Adapted from the Perinatal Society of Singapore's Guidelines published in 2020 1. Physical activity and exercise are beneficial during pregnancy and after pr...

Both the mother (up to 10%) and the father (up to 5%) can experience mental health issues during the pregnancy and after birth. It is normal to have some wor...

Postnatally, I normally see my patients one week and 3 months after delivery. At the first postnatal visit I check the following: Return to normal functions ...

Benefits to breastfeeding For the infant 1. Human breast milk is specific for the needs of human infants. 2. Breastfed infant takes what he/she wants, no mor...