Recommendations for breastfeeding 1. Exclusive breastfeeding is recommended for up to 6 months, and continued breastfeeding beyond that t...

Benefits to breastfeeding For the infant 1. Human breast milk is specific for the needs of human infants. 2. Breastfed infant takes what ...

Adapted from the Perinatal Society of Singapore's Guidelines published in 2020 1. Physical activity and exercise are beneficial during pr...

Both the mother (up to 10%) and the father (up to 5%) can experience mental health issues during the pregnancy and after birth. It is nor...

Postnatally, I normally see my patients one week and 3 months after delivery. At the first postnatal visit I check the following: Return ...