Breast awareness during pregnancyRegular breast examination should be performed before, during and after pregnancy. Monthly breast self examination Checking your breasts...
Travel during pregnancy12-23 weeks pregnancy is the best time to travel. Plan your holiday around this time. In the second trimester, the risk of miscarriage is...
Vaccination in pregnancy1. Influenza (Flu) vaccine Benefits: Flu is more likely to cause severe illness (including lung infection) in pregnant women (especially...
Physical activity and exercise in pregnancyAdapted from the Perinatal Society of Singapore's Guidelines published in 2020 1. Physical activity and exercise are beneficial during...